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It lists the following practices as being healthy for your state of mind. Some of them. . .I just don't think I could do.

• Sleep Well
• Meditate
• Healthy Breakfast
• Limit TV
• Limit Internet Use
• Take Time-Outs
• Read Books
• Get Close to Nature

What do you think?

I don't have a long enough attention span to finish the article.

The last time I got close to nature I ended up going to the hospital for scratches to the groin.

Thankfully that raccoon wasn't rabid.

Well then,...


Sleep Well ..... 7 hours

Meditate ............. umm,, uhh,..

Healthy Breakfast ........... woops,.. no!

Limit TV ............ depends

Limit Internet Use ............ you can't make me

Take Time-Outs ........... like right now...

Read Books .......... yup,...

Get Close to Nature ............ yes, but not to close...